All-you-can-eat buffets

I like all-you-can-eat buffets when I’m watching my weight.  They make it easy to go low-carb, and I can maintain or even lose weight that way.  When I do buffets, I load up on meat and have a little bit of non-starchy vegetables with it.  I did this when I went to Las Vegas last time and actually lost weight.  The trick is to stick to your plan and choose accordingly.

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