Examples of tumors that developed in female rats fed aspartame
There’s a rather interesting study of aspartame done by amateur scientist, Victoria Inness-Brown. In a 2½ year multigenerational study of rats, a whopping 67% of the female rats developed tumors the size of golf balls or larger! That’s huge on a rat. Necropsies done by a county veterinarian on several of those animals revealed that these tumors were cancerous. Birth defects were seen in subsequent generations. The rats on aspartame also developed miscellaneous health issues, such as paralysis and other apparent neurological problems, eye problems and skin disorders, thinning and yellowing fur, and obesity. All rats in the control group were free of visible symptoms or neurological problems. This may not have been the best controlled experiment out there, but the results are too significant to ignore.
Formal experiments conducted by Morando Soffritti at The Cesare Maltoni Cancer Research Center of the European Ramazzini Foundation revealed similar results. His studies also found high rates of lymphomas and leukemias.
I have been looking into research on low-carbohydrate diets and cancer. They are just beginning to do studies for the purpose of looking into this issue. I suspect that this is because it has been so literally politically incorrect to look at low-carb diets that it just wasn’t done for a long time. After all, the government and other major medical agencies have been promoting low-fat/high-carb diets for some time now, and these are what have been tested most. Anyway, test tube and animal studies of low-carb diets are showing good results. A few human studies are underway, but they are only allowed to enroll cancer patients who have exhausted other options.
Compliance is a big problem with low-carb diets. People love their carbs. They’re so addictive. One cancer study looking at low-carb diets is having problems with that issue. Participants just don’t want to give up cakes, cookies, chocolate, soda, or whatever. And these are people who have had PET scans to determine that their tumors are consuming glucose preferentially. You’d think they’d be motivated.
Dietary fats are not all the same. Some can be harmful while others are quite healthy. Some contribute to inflammation, some ease it. Omega-3 in particular is noted for its anti-inflammatory properties. I definitely would NOT recommend vegetable oil such as from soy or corn. It contains too much omega-6 fat, which causes inflammation. That type of fat will also suppress your immune system and contribute to cancer. I don’t tend to eat much of those at all, unless I’m eating in a restaurant that prepares the food with vegetable oils. I don’t use them at home. Animal fat from pasture-raised meat and dairy, olive oil, and coconut oil don’t contain much omega-6, so they should all be fine. In fact, these kinds of oils can help the immune system and protect against cancer. The type of fats you choose will make a difference in weight as well. Pig farmers tried using coconut oil to fatten their pigs. It didn’t work. The pigs stayed lean. Then they switched to vegetable oil, and the pigs got fat.
To start with, Dr. Ancel Keys cherry-picked his cases for the Seven Countries Study back in 1953 when he told us that higher fat intake correlated to higher rates of coronary heart disease. Had he used data from all 22 countries that had data available, no correlation between dietary fats and coronary heart disease would have been found.
Analysis of the Framingham Study showed that lower blood cholesterol levels were associated with a lower cardiac risk. What they did not tell us was that the same study determined that the more cholesterol and saturated fat people ate, the lower their blood cholesterol levels. And yet we were told to lower our cholesterol and saturated fat intakes.
And finally, while the “MrFit” Study did show a marginal decrease in coronary heart disease for those who ate a low-saturated fat and low-cholesterol diet, there was an increased all-cause mortality rate for those who followed such a diet with an increase in deaths from cancer, brain hemorrhage, suicide, and violent death.
It is recommended that you consult with a licensed medical doctor or physician before acting upon information found in this blog. Use of this information is at your own risk. Indeed, I have found some diets to be detrimental to my own health. I highly recommend that you get baseline testing done before changing your diet, no matter your age or how good you think your health is. Then have those tests done again a month or two after the diet change to check for how the diet is affecting you.