This is what my plan for the day looks like. I was rather surprised that it came out as high as 1365 calories.
Breakfast
NUTRISYSTEM Scrambled Eggs with Cheddar Cheese (1 x 1 container)
Strawberries (1 1/4 cups)
Nonfat plain yogurt (1 cup)
Lunch
NUTRISYSTEM Italian Minestrone Soup with Beef (1 x 1 container)
Nonfat milk (1 cup)
Mixed greens (1 cup)
365 ORGANIC, Balsamic Vinaigrette Dressing, Fat Free (2 Tbs)
Afternoon Snack
Apples (1 ea)
Mozzarella (1 stick)
Dinner
NUTRISYSTEM Mashed Potatoes with Meatloaf and Tomato Sauce (1 x 1 container)
Broccoli (1 x 1/2 cup, chopped)
Green snap beans (1/2 cup)
Valencia oranges (1 ea)
Sunflower seed kernels (1 Tbs)
Evening Snack
NUTRISYSTEM Chocolate Chocolate Chip Macadamia Nut Biscotti (1 piece)
Calories 1365.64
Calories From Fat (23%) 319.72
Calories From Protein (28%) 379.73
Calories From Carbs (49%) 666.19
Total Fat 36.81g 57%
Carbohydrates 176.22g 59%
Dietary Fiber 29.73g 119%
Sugar 45.64g
Protein 97.86g 196%