I was inspired by the information about the Loetschental Valley to try making my own bread from freshly ground flour. Dr. Price recommended that each city should have its own mill to provide freshly ground flour to bakeries. Since that isn’t likely to happen any time soon, I will have to grind my own. Fortunately, I already have a KGM Grain-Mill Attachment for my KitchenAid Stand Mixer. Continue reading
June 2012Monthly Archives
Nutrition in the Loetschental Valley
I am currently reading Nutrition and Physical Degeneration by Weston A. Price. Dr. Price was concerned about the degeneration of dental health that he was seeing in his practice. He decided to go out and find populations where dental health was still good. He traveled the world looking for people still eating traditional diets. This book was first published in 1939, but it would be very difficult to write such a book today because virtually all populations now include modern foods in their diet. Continue reading